Diabetes is a group of diseases defined by the body’s inability to control levels of sugar in the blood. Usually, the body turns food into glucose (sugar) that can be used for energy. Individuals who have this disease either don’t make enough insulin – or don’t use it efficiently enough – for it to help… Read more »
Category: Senior Nutrition
Importance Of Senior Nutrition
Nutritional Importance For Adult Seniors 60 And Up As we age, eating a well balanced mix of foods every day has many health benefits. For instance, eating well may reduce the risk of heart disease, stroke, type 2 diabetes, bone loss, some kinds of cancer, and anemia. If you already have one or more of… Read more »